Where: Hanna Learning Centre Upstairs Meeting Room
When:  Thursday, March 22
Time:    1:00 p.m. to 4:00 p.m.
Cost:     No Charge

This session is for anyone with high blood pressure and/or cholesterol who would like to learn how to lower them.

Maintaining a healthy blood pressure and cholesterol level reduce your risk of heart disease, stroke, kidney failure and many other illnesses. In this workshop, offered in collaboration with AHS Nutrition Services, you will learn what affects your blood pressure and cholesterol level and what you can do to manage them.

Topics include:
       • What blood pressure and cholesterol are
       • Life and nutrition choices that may affect them
       • How to create a plan to improve your levels

There is NO CHARGE to attend. Call 1.877.314.6997 (toll free) to register.

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