Healthy Lifestyles
Ready for Change          No Charge
Where: Hanna Learning Centre Upstairs Meeting Room
When: TBA
Time: TBA
Instructor: Erica Laycock, Chronic Condition Client Health Educator, Alberta Healthy Living Program, Central Zone

This workshop is for anyone who wants to learn more about making healthy lifestyles choice that will improve their health.

• Learn what a healthy lifestyle change means:
• Explore change ideas
• Learn why it may feel hard to make changes
• Learn ways to make changes that will work for you
• Create goals to improve your health
Call 1.877.314.6997 (toll free) or Erica at 403.820.7893 to register.

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