Healthy Lifestyles
Time to Move                       No Charge
Where: Hanna Learning Centre Upstairs Meeting Room
When: TBA
Time:   TBA
Instructor: Erica Laycock, Chronic Condition Client Health Educator,
Alberta Healthy Living Program, Central Zone

This workshop is for anyone who wants to learn more about being active and fit:

• Learn what the benefits of physical activity are
• Learn the difference between active living and exercise
• Find out why time may be getting in the way of your physical activity goals
• Come up with ideas to increase and maintain physical activity
Call 1.877.314.6997 (toll free) or Erica at 403.820.7893 to register.

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